Welcome to the greatest adventure of your life.

Sobriety, that is. Wherever you are on the path, we're gonna make it a whole lot better as a crew. Freedom from alcohol starts here.

A dogma-free, compassionate place to recover from alcohol addiction and thrive in life.

Our sober community mission.

A dogma-free, compassionate place to recover from alcohol addiction and thrive in life.

📆 Instant access to support meetings

🎓 Courses + Workshops

💬 Private Community Forum

👤 Managing your TLC membership and profile

Join with a 7-Day Free trial now

TLC is everything and exactly what I was missing. Community, wisdom, support, and humor. It took me almost 3 years to get sobriety to stick and looking back I realize the missing piece was connection.

Ashley S. — Kansas

The Sober 90

The next round starts March 2025

Registration will open in February 2025

For those who are new to sobriety or already

 sober and need some extra support.

Program Details

DATES

Team 8 starts March 2025

WHAT IT IS

A simple, accessible entry point for people who are new to sobriety and need guidance, connection, and support. It's also perfect for not-so-new folks who need to re-establish healthy practices or need a dose of extra stability and community.

✔️ Daily check-ins and accountability

✔️ Weekly live coaching calls

✔️ Access to daily sobriety support meetings

✔️ An incredible sober community

✔️ Tools & practices to help you stay sober in good times and bad

✔️ Access to the TLC App

Over 90 days, or 13 weeks, you will learn about the five core practices of sobriety and begin to establish them in your life in a real, tangible way

WHAT'S THE SCHEDULE? WHAT IF I CAN'T ATTEND A LIVE CALL?

DAYTIME MEETINGS:

• Mondays @ 1 PM ET // LIVE TS90 Sobriety Support Meeting
• Wednesdays @ 1 PM ET // LIVE Office Hours (recorded for TS90 Members)
• Fridays @ 1 PM ET // LIVE Group Call (recorded for TS90 Members)

EVENING MEETINGS:

• Mondays @ 8 PM ET // LIVE TS90 Sobriety Support Meeting
• Thursdays @ 8 PM ET // LIVE Group Call (recorded for TS90 Members)

WHO IS LEADING

The program is led by Tammi Scott, Tammi Salas, Natalie Austin, Jessica Dueñas, and Caitlin Schumacher, who are all experienced guides and teachers, all in long-term recovery.

COST & REGISTRATION

The cost is $249 plus community membership.

Must be a TLC Community member to register.

Select the 'TLC Community' plan below to become a member at any time. Once you register, you can sign up for The Sober 90.